HEALTH, HARM or RIP-OFF?

Table of Contents

Part 4
Product Reviews: Vitamins and Minerals

B Vitamins: Thiamin, Niacin, B-6, B-12, Riboflavin, and Folic Acid

317

Chromium

352

Iron

360

Magnesium

370

Multivitamin/Multimineral Supplements

380

Potassium

405

Vitamin C

412

Vitamin E Supplements and Skin Care Products

422

Zinc Supplements (Lozenges, Pills, and Liquids)

439

Part 6
Product Reviews: Special Ingredients

Alpha-Lipoic Acid

453

CLA (Conjugated Linoleic Acid) for Slimming

461

Coenzyme Q10

467

DHEA

482

Melatonin Supplements

490

Omega-3 Fatty Acids (EPA and DHA) from Fish Oils

500

Probiotic Supplements

524

(Including Lactobacillus acidophilus,Bifidobacterium, and Others)

SAMe

539

Part 6
Product Reviews: Nutrition Bars, Powders, and Drinks

Nutrition Bars

549

Nutrition Powders, Shakes, and Drinks

576

Part 7
Product Review: Articles

Breast Enhancement Supplements

605

Hoodia

611

Noni Juice

614

Part 8
Product Screening

Products Screened for Substances Banned in Athletics

621

Appendices

ConsumerLab.com’s Testing Methods and Standards

627

Online Resources

673

More Brand Information

675

Index

699

Product Index

709

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